Addiction is far more than a physical condition. Behind the impulse to use is a collection of false beliefs, thoughts and values about yourself and the world around you. To break free from substance misuse, you need to confront these misconceptions and learn vital coping skills. That’s the basis of cognitive behavioral therapy. At Gateway Foundation, we offer cognitive behavior therapy services as part of our holistic addiction treatment.
Addiction is a serious disease that impacts the brain both structurally and functionally. Substance addiction has a physical component, such as a strong dependence on that drug and intense cravings to use it. However, addiction also has a behavioral component. Those struggling with the disease know it’s healthier and safer to give up drugs or alcohol. They may even deeply regret their addiction — but they engage in the behavior anyway, sometimes without really understanding why. This is where cognitive behavioral therapy can help.
To understand addiction’s hold over your life, you may need to take a deeper look at the thoughts, emotions and behaviors that have driven your substance misuse to this point. The team at Gateway Springfield can help. If you would like to learn more about CBT and our other addiction recovery services, contact us today.
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